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How much screen time is safe for kids?

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January 5, 2026
193 viewsJanuary 5, 2026
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Rahul Singh (anonymous) January 5, 2026 0 Comments

My child enjoys watching cartoons and using mobile apps for learning. I am worried about excessive screen exposure. What is a healthy screen time limit for children?

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Healmotive Medical Team Answered question January 5, 2026
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healmoti Posted January 5, 2026 0 Comments

For children aged 2–5 years, screen time should ideally be limited to 1 hour per day. For older children, 1–2 hours of high-quality, educational content is acceptable. Parents should encourage outdoor play, reading, and interactive activities to maintain a healthy balance.

Healmotive Medical Team Changed status to publish January 5, 2026
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