Yellow teeth can be embarrassing and may lower confidence. Many people wonder, “why are my teeth yellow when I brush them every day?” or “how to remove yellow stains from teeth naturally?”. The truth is, various factors contribute to yellow discoloration. Here’s how to clean yellow teeth at home using natural remedies.
Causes of Yellow Teeth
Understanding why teeth turn yellow can help in preventing further discoloration.
- Poor Oral Hygiene – Not brushing and flossing properly leads to plaque buildup.
- Food and Drinks – Tea, coffee, turmeric, and acidic foods stain teeth over time.
- Smoking and Tobacco – Nicotine and tar cause stubborn yellow stains.
- Aging – Enamel wears down with age, revealing the yellow dentin underneath.
- Vitamin Deficiencies – Lack of calcium and vitamin D weakens enamel.
- Medications – Certain antibiotics and mouth rinses cause discoloration.
- Genetics – Some people naturally have slightly yellow teeth.
Natural Remedies to Remove Yellow Stains from Teeth
If you’re wondering “how to whiten yellow teeth naturally?”, try these home remedies.
1. Baking Soda and Lemon Juice
- Mix one teaspoon of baking soda with a few drops of lemon juice.
- Apply to your teeth for one minute, then rinse well.
- Use twice a week to prevent enamel erosion.
2. Coconut Oil Pulling
- Swish one tablespoon of coconut oil in your mouth for 10-15 minutes.
- Spit it out and rinse with warm water.
- Helps remove toxins and yellow plaque on teeth.
3. Activated Charcoal
- Brush your teeth with activated charcoal powder once a week.
- It absorbs stains and whitens teeth naturally.
4. Apple Cider Vinegar
- Dilute one teaspoon of apple cider vinegar with water.
- Rinse your mouth with it for 30 seconds.
- Overuse can erode enamel, so use it sparingly.
5. Orange Peel or Banana Peel Rub
- Rub the inside of an orange or banana peel on your teeth for two minutes.
- Natural compounds help break down yellow stains.
6. Hydrogen Peroxide and Baking Soda Paste
- Mix equal parts hydrogen peroxide and baking soda to form a paste.
- Brush gently with this paste twice a week.
7. Strawberries and Salt Scrub
- Mash a strawberry and mix it with a pinch of salt.
- Rub the mixture on your teeth for five minutes before rinsing.
8. Turmeric Powder
- Wet your toothbrush, dip it in turmeric powder, and brush lightly.
- Follow with regular toothpaste to remove the yellowish tint.
Best Toothpaste for Yellow Teeth in India
Using the right toothpaste can prevent and reduce yellow teeth.
- Colgate Visible White – Contains whitening agents to remove stains.
- Closeup Clove & Orange Multi Action Toothpaste – Helps turn yellow teeth white with regular use.
- Dabur Red Toothpaste – Herbal ingredients help maintain white teeth.
- Sensodyne Whitening Toothpaste – Suitable for sensitive teeth.
- Himalaya Sparkling White – Natural toothpaste for yellow teeth treatment.
How to Prevent Yellow Teeth?
- Brush Twice Daily – Use fluoride toothpaste to prevent yellow stains on teeth.
- Floss Regularly – Removes food particles that cause yellow plaque on teeth.
- Use a Straw – Avoid direct contact of acidic drinks with teeth.
- Eat Crunchy Fruits & Vegetables – Apples, carrots, and celery naturally clean teeth.
- Avoid Smoking & Tobacco – Reduces yellow discoloration of teeth.
- Rinse After Eating – Wash away food particles that cause staining.
- Regular Dental Checkups – Get professional yellow teeth cleaning for long-term results.
Can Yellow Teeth Become White Again?
Yes, yellow teeth can be whitened using home remedies and proper oral care. For severe yellow teeth treatment, a dentist may recommend bleaching, scaling, or professional whitening treatments.
Conclusion
Yellow teeth are common but can be reversed with natural remedies and good oral hygiene. If you’re searching for “how to clean teeth from yellow to white?”, start with these easy home remedies and preventive tips. For stubborn yellow stains on teeth, consult a dentist for professional yellow teeth treatment.
Would you like personalized suggestions for your oral health? Let us know in the comments!
