A bright white smile boosts confidence, whereas yellow teeth can cause self-consciousness. While professional treatments are beneficial, there are several effective methods to get rid of yellow teeth naturally, without using harsh chemicals. Before exploring these remedies, let’s first understand why your teeth may have turned yellow.
Causes You Must Know to Get Rid of Yellow Teeth Naturally
Several factors contribute to yellow teeth, and recognising them can help you get rid of yellow teeth naturally and avoid further discolouration. Common causes include:
- Poor Oral Hygiene: Poor brushing and flossing habits result in plaque and tartar buildup, which can cause yellowing of the teeth.
- Staining Foods and Drinks: Coffee, tea, red wine, and berries can all discolour your teeth over time.
- Smoking/Tobacco Use: Nicotine and tar create yellow stains on teeth.
- Ageing: Enamel thins with age, revealing yellowish pulp.
- Genetics: Some people’s teeth are inherently yellow because of their genetic background.
- Medications: Certain antibiotics, like tetracycline, can cause discolouration.
- Excessive Fluoride: Overexposure to fluoride can lead to dental fluorosis, causing yellow or brown stains.
Being aware of these factors allows you to take proactive steps to prevent additional yellowing and whitening naturally.
Easy Ways to Get Rid of Yellow Teeth Naturally
After learning about the reasons of yellow teeth, let’s look at the best remedies to get rid of yellow teeth naturally at home.
1. Baking Soda and Lemon Juice
One common method for getting rid of yellow teeth is to use baking soda and lemon juice. The mild abrasiveness of baking soda dissolves surface stains, whereas the acidity of lemon juice aids in the breakdown of discolouration.
Rinse your teeth well after brushing them gently with a solution comprised of one teaspoon baking soda and a few drops of lemon juice.
2. Oil Pulling with Coconut Oil
Oil pulling is an ancient, natural cure for naturally removing yellow teeth. Coconut oil’s antimicrobial qualities make it incredibly beneficial. To get rid of bacteria and stains, gargle one teaspoon in your mouth for 15 to 20 minutes. Rinse your mouth with warm water after passing it out.
3. Apple Cider Vinegar
Due to its inherent bleaching properties, apple cider vinegar can aid in teeth whitening. But to keep your enamel safe, use it only in small amounts. Rinse your mouth with diluted apple cider vinegar and water for a minute or two before brushing with regular toothpaste.
4. Hydrogen Peroxide
One gentle bleaching solution that can help lighten stains and get rid of yellow teeth naturally is hydrogen peroxide. Combine a modest amount of water and hydrogen peroxide to get a diluted solution. Before rinsing, gently apply this to your teeth with a cotton ball or use it as a mouthwash.
5. Banana Peel
Bananas contain nutrients like potassium and magnesium that support healthy teeth. For a few minutes each day, rub the inside of a banana peel against your teeth to help remove stains and gradually whiten them naturally.
6. Good Oral Hygiene
You need to keep up a consistent and effective dental hygiene routine if you want to get rid of yellow teeth naturally. To keep your teeth plaque-free, brush at least twice daily and floss regularly. Additionally, you might be able to keep your smile brighter by using whitening toothpaste.
7. Activated Charcoal
One effective natural treatment for teeth whitening is activated charcoal. It helps lift stains from your teeth by clinging to them with its textured surface. Just dip a wet toothbrush into activated charcoal powder and gently brush your teeth. Be sure to rinse thoroughly afterward.
8. Drink Plenty of Water
Water consumption throughout the day helps in washing away stains and food particles that could discolour the skin. Additionally, it preserves the general health of your teeth and gums and keeps your mouth moist.
For more information, check out our other blog posts.
Wrap Up
If you’re seeking a natural solution to get rid of yellow teeth, these remedies can be both effective and gentle on your enamel. You may restore your teeth’s natural shine without needing to have expensive dental procedures done by including these simple routines and at-home treatments into your daily life.
Keep in mind that consistency is necessary to observe benefits. For more health tips and information, visit Healmotive.
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FAQs
1. How can you get rid of yellow teeth naturally at home?
Brush with baking soda and oil pulling, eat crunchy fruits, and drink water to help remove surface stains.
2. Can yellow teeth become white again?
Yes, yellow teeth can be whitened with proper oral hygiene, whitening products and professional treatments.
3. Can baking soda fix yellow teeth?
Baking soda can assist with superficial stains, but it may not completely whiten teeth or remove underlying discolouration.
4. Why do teeth go yellow?
Teeth turn yellow as a result of food stains, poor oral hygiene, ageing, smoking, or some drugs that change dentin.
